…Now food is ready! You can start with 4 cups, adding the 5th and 6th cup as the recipe progresses using your descretion; Squeezing out the water from the thawed spinach is vital to your water control in the soup. Given the quantity of vegetables in one pot of soup and of course the nutritional benefits,then you cannot afford not to know how to cook it if you are a Nigerian . Place the pot of meat on fire, add seasoning (Maggie, knorr), pepper, onions, salt and cook for 5 minutes. The name is edikang-ikong not edikaikong 2. it is much better to wash the ugwu leaves before slicing and then before adding it to the soup, you squeeze out a little … For example, some people choose to add onions, while others choose to omit them. Add washed stockfish head to the meat pot and steam for about 15 minutes. Before we head into the kitchen, I want to get into the subject of women undergarment . Edikang Ikong soup is one of my favorite vegetable soups/stew. Mmmmm….Zesty! The water for the stock should be very little but I used only the water for the meat. Edikaikong soup, also known as “Edikang Ikong soup” is a dish originating from Nigeria. https://cookpad.com/us/recipes/5292329-edikang-ikong-edikaikong-soup Your own delicious and tasty Edikang Ikong soup is now ready to be served with Eba, Fufu or Pounded Yam. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. Periwinkle can be used either in the shell, which is the traditional way, or out of shell.Chop off the tail end of the Periwinkle with a large knife, wash thoroughly to remove all dirt, and mud. Remove soup from fire. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks,people from Akwa Ibom and Cross River states of Nigeria. There are lots of variations for the soup. I cooked this soup in thirty minutes, that is minus the time I used to cook the goat meat. Edikang Ikong is a popular Calabar/Efik soup made with a combination of vegetables mainly pumpkin leaves, (traditionally called ugwu or ikong ubong leaves) and water leaves. EDIKANG IKONG SOUP. An assortment of fresh and dried meats and/or fish is also added. Almost all versions include pumpkin leaves, water leaves, and a combination of meat and seafood. It is a very nutritious soup made with a generous quantity of fresh vegetables, dried fish and assorted meat. Edikang ikong is a native soup of the Efik and Ibibio (Cross River and Akwa Ibom states) people of Nigeria. I think I was in primary three when my Dad bought me the story book titled “Edidem Eyamba and the Edikang Ikong Soup.” After reading the book, I wanted a taste of the almighty edikang ikong soup that made the King to fall in love with Ifiok, a poor orphan. 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