Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. We like ours “Mike’s Way”, with tomato, lettuce, onion, and of course oregano and salt. Find Calorie and Nutrition Information for Jersey Mike's Vinegar (Regular & in A Tub). Log Food. I ordered the italian number 13. 255 #7 Regular Wheat, Lettuce, Pickle Oil & Vinegar. Daily Goals. #13 Original Italian/ Mikes Way White Regular. ... #7 In A Tub/mikes Way/light Oil & Vinegar. Giant #13 Original Italian Wheat Sub without vinegar, oil … 2. What Is On A Turkey Club Sub Sandwich? Jersey Mikes Wheat Roast Beef And Provolone Sub Reg Size Mikes Way Without Vinegar And Oil (1 serving) Calories: 720 , Fat: 25g , Carbs: 64g , Protein: 63g Show full nutrition information If you are more interested in a classic cold sub, you can opt for the No. So if you’re curious to see how it’s done, then keep on reading! Your Food Diary Use the FatSecret food diary to track your diet. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. The keys to making a good copycat of Jersey Mike’s sub are the right oil ratio (3 parts canola oil and 1 part olive oil) and the red wine vinegar (5% diluted). Log In. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Sprinklings (Mayo,Vinegar, Oil), Mini Serving Size: 1 serving. We carefully consider every aspect of what we do – every slice, every sandwich, every store – we provide our customers with sustenance and substance too. Fat 43g. Condiment. My FatSecret; Foods. 24 / 67g left. Calories in Jersey Mikes based on the calories, fat, protein, carbs and other nutrition information submitted for Jersey Mikes. Jersey Mike’s Way means making a sandwich with onions, lettuce, tomatoes, spices, and a blend of olive oil and red wine vinegar that the restaurant calls “The Juice”. There are 10 calories in one serving of Jersey Mike's Subs Vinegar, Giant. It’s a combination that always works. Calorie Goal 1,455 cal. The kind of exclamation... you can eat. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. weitere Nahrungsmittel auf MyFitnessPal.com. My FatSecret; Foods. This was my favorite meal at Jersey Mike’s. How many calories in Jersey Mike's Subs Sprinklings (Mayo,Vinegar, Oil), Regular/Tub? Learn more about your rights and options. Fitness Goals : Heart Healthy. More than 2,000 locations … Swiss, provolone, and green bell peppers. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro. It’s a combination that always works. Sign Up. 1 BLT, which contains only 700 calories. Find Calorie and Nutrition Information for Jersey Mike's Vinegar (Regular & in A Tub). Jersey Mikes Wheat Roast Beef And Provolone Sub Reg Size Mikes Way Without Vinegar And Oil (1 serving) Calories: 720 , Fat: 25g , Carbs: 64g , Protein: 63g Show full nutrition information 33 % 68g Carbs. Fitness Goals : Heart Healthy. Start; Food Tracker. Percentages are based on a diet of 2000 calories a day. 23 %34 gProtein. The Juice adds that certain something extra. 22 % 45g Protein. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Fat-19g. 7.5 Inch fresh sliced sub on a wrap and served Mike's Way with onions, lettuce, tomatoes, spices and "The Juice" (red wine vinegar and olive oil blend). Sodium 50g. 1,760 Cal. An exclamation. 22 / 67g left. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. 734 Cal. More than 2,000 locations … Jersey Mikes Wheat Roast Beef And Provolone Sub Reg Size Mikes Way Without Vinegar And Oil (1 serving) Calories: 720 , Fat: 25g , Carbs: 64g , Protein: 63g Show full nutrition information Daily Goals. Jersey Mike's Subs - #13 Original Italian Mikes Way (oil & Vinegar) No Mayo. It’s how bites get boosted, and a great sub becomes an even better one. Live Healthy & Happy. Popular Restaurants . The authentic sub sandwich, served Mike’s Way with onions, lettuce, tomatoes, olive oil blend, red wine vinegar and spices, is what differentiates Jersey Mike’s from the others. 40 % 24g Fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. jersey mikes-4-veggie-mini-on-wh-w-vinegar-no-oil-3-pcs-cheese-avocado nutrition facts and nutritional information. Here's how we do it: Red wine vinegar and an olive oil blend. 47 % 86g Fat. Per regular sub, prepared Mike's Way: … Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. There are 78 calories in 1 serving (12.6 g) of Jimmy John's Italian Vinaigrette. I had them add their olive oil blend, red wine vinegar and spices to give it some additional flavor. Register | Sign In. If you are more interested in a classic cold sub, you can opt for the No. View Our Menu and discover the sub above experience. Start an online order to view a store's pricing and specific menu. 2,250 / 2,300g left. With fresh and flavorful ingredients in their club sub like that, you’re bound to get the best quality meal. Log Food. Add mayo, oil, vinegar, and spices. mayonnaise + vinegar + oil (520 calories 58g fat 1g carbs, 0g protein) Mike's Way means the sub is prepared with onions, lettuce, tomatoes, vinegar, oil, and spices (adding over 275 calories and 28 grams of fat), but this can be modified to your preference. 1,760 / 2,000 cal left. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Jersey Mikes Wheat Roast Beef And Provolone Sub Reg Size Mikes Way Without Vinegar And Oil (1 serving) Calories: 720 , Fat: 25g , Carbs: 64g , Protein: 63g Show full nutrition information Get full nutrition facts for other Jimmy John's products and all your other favorite brands. I can't wait to go back for a different sandwich." Log Food. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 19 BBQ Beef, both of which come in at 670 calories. Cold Subs, From Best to Worst… 34 %22 gFat. Food Search Search . Jersey Mikes Subs Jersey Mikes Subs - # 9 Club Sub Mikes Way(Oil & Vinegar) No Mayo on Wheat. Sodium 500g. 104 reviews of Jersey Mike's Subs "Attended the Grand Opening last night and the sandwich was incredible. Jersey Mikes Wheat Roast Beef And Provolone Sub Reg Size Mikes Way Without Vinegar And Oil (1 serving) Calories: 720 , Fat: 25g , Carbs: 64g , Protein: 63g Show full nutrition information 104 reviews of Jersey Mike's Subs "Attended the Grand Opening last night and the sandwich was incredible. Provolone, ham, prosciuttini and cappacuolo with Onions, Lettuce, Tomatoes, Vinegar, Oil and Spices Healthy Modifications: No Oil and Vinegar, No Mayo; Ask for Wheat Bread Nutrition Details Calories … Calorie Goal 240 cal. After that, you can do whatever you want, pretty much. Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. Jersey Mike's Subs Jersey Mike's Subs - #13 Original Italian Mikes Way(oil & Vinegar) No Mayo. jersey mikes-7-on-wheat-w-onions-lettuce-tomatoes-mayo-pickles-jal-peps-vinegar-oil-and-mustard Nährwertangaben und Nährwertinformationen. I can't wait to go back for a … 45%41gFat. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. View Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. Jersey Mike’s Way means making a sandwich with onions, lettuce, tomatoes, spices, and a blend of olive oil and red wine vinegar that the restaurant calls “The Juice”. jersey mikes-subs nutrition facts and nutritional information. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How many calories in Jersey Mike's Subs. Calorie Goal 1,430 cal. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and … Fitness Goals : Heart Healthy. Recipes; Challenges; Fitness; Community . Register | Sign In. Nutrition summary: There are 125 calories in 1 Tbsp of Jersey Mike's Subs oil & Vinegar. How does this food fit into your daily goals? Find calories, carbs, and nutritional contents for jersey mikes-4-veggie-mini-on-wh-w-vinegar-no-oil-3-pcs-cheese-avocado and over 2,000,000 other foods at MyFitnessPal.com. The Veggie. 16 Mike's Chicken Philly and the No. Sandwiches & Burgers. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 22%45gProtein. 2,000 calories a day is used for general nutrition advice. For our ranking of cold subs, we primarily looked at calories, sodium, and fat, with bonus points awarded for protein. Search Foods Recipes Meals Challenges Exercises Members Journals Groups Forums Diets Tips . Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. Food Search Search . Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. 86 / 67g left. 20 % 27g Protein. Jersey Mikes Subs, 325 grms. There is no magic to this juice. Serving Size : 0.5 giant sub. How does this food fit into your daily goals? Sodium-640g. More than 2,000 locations … main content. Regular #17 Steak Philly White Sub. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. It is a simple recipe with good extra virgin olive oil and red wine vinegar. How To Order: #1 BLT sub in a tub. I ordered the italian number 13. 734 / 2,000 cal left. 734Cal. There is no magic to this juice. Authentic means fresh sliced, premium quality meat and cheese. Food Search. 40 % 54g Carbs. Log In. Mr. Weir expressed Jersey Mike's desire to give back to the community. Is this information inaccurate or incomplete? Mr. Weir expressed Jersey Mike's desire to give back to the community. Per 1 serving - Calories: 270kcal | Fat: 30.00g | Carbs: 0.00g | Protein: 0.00g Nutrition Facts - Similar Related searches for: Jersey Mike's Olive Oil jersey mike's vinegar “Cancro Special” Sub in a Tub. 19 BBQ Beef, both of which come in at 670 calories. Jersey Mike's Subs - Regular Oil & Vinegar Mix, 60 g. Calories: 255 • Carbs: 0g • Fat: 28g • Protein: 0g. Serving Size : 1 giant sub. Our Terms and Conditions of Use and Privacy Policy have been updated. Log Food. The recipe proportions are 3 parts olive oil to 2 parts vinegar. Their red wine vinegar and olive oil blend is one-of-a-kind. Sodium 1,200g. 43 %62 gCarbs. Red wine vinegar and an olive oil blend. Sign Up. It’s how a Jersey Mike’s sub gets its exquisite zing. 545 / 2,000 cal left. Jersey Mike’s Subs primarily splits menus between hot and cold deli … 570 / 2,000 cal left. 16 Mike's Chicken Philly and the No. This will help everyone following all different diet programs. 33%68gCarbs. Oil (250 calories, 28g fat, 0g carbs, 0g protein) Sprinklings a.k.a. How does this food fit into your daily goals? It means bread baked fresh daily in our stores. Calorie Goal 1,266 cal. Fat 45g. 1,800 / 2,300g left. 1 BLT, which contains only 700 calories. We got a chance to hear from the owners and were impressed by their community involvement, specifically with 2 local middle schools. How many calories in Jersey Mike's Subs Sprinklings (Mayo,Vinegar, Oil, )Giant? Price: $6.85; 5. 570 Cal. 545 Cal. How To Order: “#16 Chicken Philly — sub in a tub style. Jersey … It is a simple recipe with good extra virgin olive oil and red wine vinegar. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für jersey mikes-7-on-wheat-w-onions-lettuce-tomatoes-mayo-pickles-jal-peps-vinegar-oil-and-mustard und mehr als 2 Mio. This sub in a tub is perfect for meat lovers. Serving Size : 1 Sandwich. 41 / 67g left. About Food Exercise Apps Community Blog Premium. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Fat 26g. Daily Goals. It’s how a Jersey Mike’s sub gets its exquisite zing. We like ours “Mike’s Way”, with tomato, lettuce, onion, and of course oregano and salt. 28 % 114g Carbs. More than 2,000 locations open and … Find calories, carbs, and nutritional contents for jersey mikes-subs-regular-oil-vinegar-mix and over 2,000,000 other foods at MyFitnessPal.com. Daily Goals. At Jersey Mike’s, we offer a sub above – one that’s measured in more than inches or seconds ‘til served. How does this food fit into your daily goals? You can find all the Jersey Mikes Subs nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. Prices and items vary slightly per location. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 25 % 103g Protein. Recipes; Challenges; Fitness; Community . 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