You’ve most likely heard the expression: “You have to know where you’ve been to know where you’re going.” Loneliness also serves as a life signal to indicate you’re in search of something. 2. If you already feel lost, listen closely. For those feeling lost, ahead are some strategies and tips from Dr. Yip for how to "find yourself" — whatever that means for you. Another day, another class missed, another alarm turned off. Without finding out who you truly are, you will forever be lost in life, forever making the same mistakes, over and over again, ad nauseam. To find yourself is to be yourself, and to be yourself is to find yourself. What can you do to find yourself when you're feeling lost? Feeling Lost and How It Can Help You Find Yourself By Juan Arbelaez “Not until we are lost do we begin to understand ourselves.” ~Henry David Thoreau. Even when it seems like they have everything perfectly placed together. We must learn to question everything if we want to discover happiness. If you feel lost in life, here’s how to find yourself again: 1 – Don’t bury your feelings. Letting go of the blocks that prevent you from vibrating out of your core involves facing your own pains, fears, and shadows. That's how you find yourself. To truly discover yourself again, you have to get lost for a little while. When you start asking the questions, you will find the answers. And if you currently feel this way, then please don't feel discouraged. I totally get what it's like to feel completely lost with life. 5 tips to find yourself when you feel lost 1. To find yourself is to be yourself, and to be yourself is to find yourself. First off, you can’t expect to find your way out of the darkness if you don’t explore what got you there in the first place. Whether you've lost yourself in your job, relationship, your role as a parent or simply feel lost in life in general, you are not alone. The truth of the matter is most people feel lost in their journey through life. Give yourself time to explore. A soul that is lost is a big problem because what you allow is what will continue. Learning how to find yourself can be a long journey, but it’s worth walking. Look up all the find yourself quotes you want, but humans crave more than that to find their soul. Just be prepared -- your answers may not be the answers you want, but they are always the answers you need. Use Your Lost and Loneliness as a Self-Directing Guide. If you’re dealing with this or you simply want to know how to deal with this if it appears, here are 5 tips to find yourself when you feel lost. Your soul is imbalanced and to feel the sense of center again you need to find yourself. I’m going to flip the script and explain this like it’s a workshop, so you can do this little exercise yourself. Don’t fake being found, use being lost to truly find yourself. 7 Tips to Find Yourself When You're Feeling Lost. Learning how to find yourself can be a long journey, but it’s worth walking. 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