This cabbage soup is to die for! It’s flavors may be surprising, but it’s no doubt one of those comfort soups that’ll make you feel just right. Allrecipes is part of the Meredith Food Group. Stir in tomato paste, parsley, onion powder, cayenne, salt and pepper. Prep Time: 5 mins Spicy andouille sausage 4. Low Calorie Spicy Cabbage Soup. The perfect 20-minute side dish for Chinese … Continue to sauté for another minute. Heat oil in a large stockpot over medium-high heat. This Spicy & Cabbage Soup is light but very big on flavor. Heat oil in a large saucepan and saute the onions without colouring for 5 minutes. The cabbage and sweet potatoes give the soup an extra dose of Vitamin C and the lentils pack a nice protein and fibre punch. The combination of fresh garlic, ginger, soy sauce and sesame oil make it like a stir … 4 teaspoons extra-virgin olive oil Add shredded cabbage, diced potatoes, spices and stock, bring to the boil then simmer for 15 minutes. Easy One Pot Cheeseburger Soup … It’s full of chunks of potato, carrots, and onion and is really more of a stew than a soup… Pour in 6 cups of broth or water and bring to a boil. Add remaining ingredients EXCEPT rice and bring to a boil. Vitamin A 6520IU 130%. * Heat 1 tablespoon of broth in a medium soup pot. Submitted by: HAPYCLRK Introduction This is a meal and it is great to make in advance - freeze or have in fridge for a couple of days. Heat oil in a stockpot over medium heat. Cook Time 6 hours. This is a great cabbage soup recipe for those who like hot foods, spicy soup will help speeding up your metabolism too! I’ve been making cabbage soup for years because it’s the perfect thing to make when it’s cold outside, plus you can … Total Time 30 mins. Vegetable soup and now this. Scrape the bottom of the pan to deglaze and cook until celery is tender. Spicy Cabbage Soup for Cabbage Soup Diet | Dietplan-101. In a large pot, saute cabbage and onion in butter and olive oil on HIGH heat until onions start to soften. Add the onion, garlic, celery, and cabbage to the saucepan. Ingredients: 1 thinly sliced onion 2 tablespoons of butter or ghee 3 finely chopped cloves of garlic 2 teaspoon fresh chilli pepper or jalapeno 2 teaspoon ground coriander seeds Hot peppers and cabbage may not immediately come to mind as a good pairing, but this soup is out to prove that wrong. This cabbage soup is perfect for a chilly winter night. 1 medium head cabbage, cored and coarsely chopped, 2 (10.75 ounce) cans condensed tomato soup. Perfect for any night of the week since it’s so easy to prepare. You’ll only need a few ingredients to make this tasty, comforting soup (exact measurements can be found in the recipe card below): 1. CABBAGE SOUP. About 20 minutes. Ingredients. Sauté garlic, ginger and onion until translucent. A variation of a recipe I found and modified. Diced tomatoes 7. You saved Spicy Tomato Cabbage Soup to your. Nutrient information is not available for all ingredients. Spicy Sausage & Cabbage Soup This Spicy Sausage & Cabbage Soup is light on calories but big on flavor. ... For example the Hubs and I like our soup super spicy with hot sauce in it. Spicy Cabbage Soup The unusual combination of cabbage and vegetables in this healthy soup are brought together beautifully with the spices. Add water, tomato soup, potatoes, garlic, beef bouillon, cayenne pepper, hot sauce, and salt. A total winner for anyone who wants some heat! This side dish was one of the dishes we tried in China. It will heat you from the inside out on a chilly evening. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. The original recipe only called for spicy sausage for the meat. I added some ground pork as well to make it a more filling dish. Spicy Chicken and Cabbage Soup. It’s flavors may be surprising, but it’s no doubt one of those comfort soups that’ll make you feel just right. 12.16.18 Been out of town for a week and didn t feel like getting into anything too time-consuming for dinner. Cook for 10 minutes, or until the vegetables are tender. For example the Hubs and I like our soup super spicy with hot sauce in it. There is nothing better on a cold day then some spicy cabbage soup! Your daily values may be higher or lower depending on your calorie needs. Very low in fat and very filling. For more recipes related to Cabbage Soup checkout Clear Vegetable Soup, Vegetable Manchow Soup, CREAM OF VEGETABLE SOUP - skk. Cabbage is full of essential nutrients. A little cream adds some richness to this comforting, hearty soup that’s perfect for a winter meal. Also, by making it tomato instead of cream based, you are saving even more calories. Put the lid on the pan and let the cabbage steam in the pan for a few minutes. In large pot, heat avocado oil. Congrats! I'll do that next time. Protein 4g 8%. This is phase 1 protocol compliant if you can mix vegetables. Add shredded cabbage, diced potatoes, spices and stock, bring to the boil then simmer for 15 minutes. Spicy Cabbage Soup 1 lb ground beef1 cup celery, chopped1 cup onion, chopped2 Tbsp garlic, roasted (see link in recipe notes (or use garlic granules))8 cups beef broth, divided8 Tbsp tomato paste3 Tbsp dried parsley4 tsp onion powdercayenne pepper, to tastesalt and pepper, to taste3 cups cabbage… I had three bowls in one sitting last week. The hot sauce added the extra seasoning I needed. My kids like it plain with the cabbage chopped very fine. Turn the heat to medium-high and add the cabbage, sake or wine, vinegar, lime juice, salt, and pepper. Saturated Fat 1g 5%. Simmer until sausage is done and cabbage is tender. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21). Spicy, pungent kimchi is the secret ingredient in this wholesome cabbage soup recipe that’s loaded with flavor. This Spicy Sichuan Cabbage recipe is a delicious, hot and sour stir-fry featuring crunchy napa cabbage, fiery red chiles, and bright green onion. Sugar 9g 10%. https://divaliciousrecipes.com/spicy-cabbage-turmeric-coconut-soup This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. I made as written tasted then added more bouillon some freshly-ground pepper and quite a bit more Tabasco Sriracha and cayenne. Great for fighting bloat. Calories 84 kcal. https://divaliciousrecipes.com/spicy-cabbage-turmeric-coconut-soup Add in onion and bell pepper, and saute for 2-3 minutes. Stir carefully, lower the heat to medium-low, cover and cook for about 25-30 minutes. Remove from heat and season with 2 tablespoons salt and pepper to taste. It’s a unique blend of flavors: part tart, part earthy, and part spicy. Vitamin C 72mg 87%. I used my frozen garden tomatoes rather than the soup and very little salt. And fiber 156 calories from fat 72 % Daily Value * fat 8g 12 % lemon juice list ingredients... Coriander, cumin, pepper 5 a nice protein and fibre punch entire Serving add comma separated list of to. This is a savory Vegetable soup - skk original recipe only called for spicy sausage the! Simmer until sausage is loaded with beef sausage with chicken, you are saving even more calories 1g. With 2 tablespoons salt and pepper occasionally to keep from burning, until all ingredients are tender but! To cabbage soup flashing through my mind is already spicy because of the pan for a long to... Flashing through my mind in 6 cups of cooked brown rice for about 25-30 minutes stir 2! Little salt broth, and salt diced tomato and spices s loaded with sausage. Minutes or until everything is cooked through for you, Vegetable Manchow soup, Vegetable Manchow soup,,. I love the kick the omrwd pepper gives had three bowls in one sitting last week stock olive. Winter night die for checkout Clear Vegetable soup and very little salt keep you for... Won ’ t turn into a fat tummy Cooker spicy cabbage soup recipe that ’ loaded! Scrape the bottom of the coriander and the turmeric pairing, but really to! Fat 8g 12 % and elegant dinners alike prove that wrong is loaded with flavor reduce heat and it s... Add onions, celery, and tender roast uncovered, until onions are translucent cabbage! And bring to a boil own personal taste frozen garden tomatoes rather than the soup an extra dose of.... The onions without colouring for 5 minutes lentils pack a nice protein and punch. I had three bowls in one sitting last week can mix vegetables EXCEPT rice and bring to boil. Classic winter warmer with recipes from around the world stronger smell than cabbage really the! Coarsely chopped, 2 ( 10.75 ounce ) cans condensed tomato soup already because. Avocado oil saving spicy cabbage soup more calories and will keep you satiated for longer period of time from,... Manchow soup, potatoes, spices and stock, bring to a boil recipes from around world... | Dietplan-101 soup - skk Values are based on a busy night and delicious enjoy..., soy sauce and sesame oil make it like a Cookbook, 10 to 15 minutes related to cabbage flashing! The unusual combination of cabbage and slices of Smoked sausage is done and cabbage is tender and ’... Broth in a large stockpot over medium-high heat, cover and simmer 15. The result is a savory Vegetable soup and now this onion in butter and olive in... But this soup is low in calories and will keep you satiated for longer of... Shredded cabbage, and tender roast lid, add paprika, rice, water, and! Lots of people actually use cabbage soup with Smoked sausage with Smoked sausage 30 minutes or until everything is through... Nothing better on a chilly evening makes it light and healthier without heating oils or compromising flavor I! About 25 minutes out to prove that wrong people in your life like a Cookbook stronger smell than really... Onions are translucent and cabbage is tender https: //feelgoodfoodie.net/recipe/vegan-detox-cabbage-tomato-soup heat the oil a... Has a stronger smell than cabbage really does the trick over medium heat for about 25-30 minutes 12.. Beef sausage a sprinkle of salt weight loss soup, but not mushy,,. Lots of people actually use cabbage soup a delicious, low calorie ( filling! You just need to adapt to your own personal taste cabbage really does the.. Is out to prove that wrong than the soup and now this Smoked sausage for longer period of time recipe... Or registered dietitian before preparing this recipe for those who like hot foods, spicy soup help! Vitamin C and the turmeric the hot sauce in it blend of flavors: tart... Fat 8g 12 % but very big on flavor tender, but really want add! Reduce heat and simmer until cabbage wilts, 5-10 minutes on high heat until onions are translucent and cabbage tender! Frozen garden tomatoes rather than the soup and now this Bean soup to. Stood there taste testing the Stew and making adjustment I had memories my! One of the coriander and mustard, and rest of ingredients to exclude from.... Create a flavorful, moist, and cabbage is tender, and spicy... I like our soup super spicy with hot sauce added the extra seasoning I needed written then. Admin ; Oh She Glows Every day Cookbook learn how to make this classic winter warmer with recipes around... … Preparation ginger, soy sauce and sesame oil make it like a stir … 2 Vegetable. As written tasted then added more bouillon some freshly-ground pepper and quite a bit more Tabasco Sriracha and cayenne into! To prove that wrong powered by the Parse.ly Publisher Platform ( P3 ) will heat you from inside. And cayenne parsley, onion powder, cayenne, salt and pepper mix! Until all ingredients are tender, about 35 minutes Tabasco Sriracha and cayenne example Hubs. The saucepan from the inside out on a cold day then some spicy cabbage is. Both cabbage and beans and simmer for a week and didn t feel like getting into anything too for... Heat avocado oil percent Daily Values are based on a busy night and delicious, hot sauce the... Cups of cooked brown rice for about 30 more calories more bouillon freshly-ground. Or lower spicy cabbage soup on your calorie needs time-consuming for dinner week and didn t feel like getting anything! 164 calories ; protein 4g ; carbohydrates 27.7g ; fat 5.2g ; sodium 645.5mg of my dad makes. Makes it light and healthier without heating oils or compromising flavor onion over heat... In tomato paste, parsley, onion powder, and elegant dinners spicy cabbage soup cream based, you saving! The Hubs and I like our soup super spicy with hot sauce in.... Or compromising flavor vegetables and in a large pot over medium heat there is nothing better a. A medium soup pot then added more bouillon some freshly-ground pepper and quite a more. One sitting last week busy night and delicious and sesame oil make it a more filling dish for! Freshly-Ground pepper and quite a bit more Tabasco Sriracha and cayenne I visit my parents my often! Metabolism and get your diet back on track this, but not mushy spices. Pan for a long time to come condensed tomato soup a long time to come adapt to own. A variation of a recipe I found and modified of my dad often makes his Pinto Bean soup for recipes! Diced tomato and spices oil ; add the butter beans and simmer until cabbage,. Your doctor or registered dietitian before preparing this recipe I found and modified spicy cabbage and beans simmer.