1 Today, avocados are also grown in several other regions, including the US. slice. There are 16 calories in 1 slice of Avocado. Get full nutrition facts and other common serving sizes of Avocado including 1 slice and 1 28 g yields. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. avocado nutrition facts and nutritional information. Half avocado, 0.5 tbsp olive oil & slice of wheat bread. Avocado Slices - Avocado Slices (1-2 Slices ) = 50 Calories. 16. Call (949) 231-0302 for a free quote today! Looking for cleaning services near you? / Avocado Nutrition Facts Label Fresh Avocados – More than Great Taste! There are 4 calories in a 1/4 slice of Avocado. 2,000 calories a day is used for general nutrition advice. Nutritional Summary: There are 16 calories in 1 slice of Avocado. Nutrition Facts. There are 16 calories in 1 slice of Avocado. If you eat too many, you’re at risk of packing on extra pounds. ... you how much a nutrient in a serving of food contributes to a daily diet. Calorie breakdown: 76% fat, 20% carbs, 5% protein. The Dietary Guidelines for Americans (the Guidelines) emphasize making small changes towards achieving an overall healthy eating pattern, such as replacing foods higher in saturated fats with foods containing good fats, like avocados. There are 16 calories in 1 slice of Avocado. All trademarks, copyright and other forms of intellectual property are property of their respective owners. You've Goi it Maid in newport Beach, CA is here with the best cleaning service. Want to use it in a meal plan? Calories % Daily Value* 29%. Calorie Breakdown: 76% fat, 20% carbs, 5% prot. Calorie breakdown: 76% fat, 20% carbs, 5% protein. 2,000 calories a day is used for general nutrition advice. Get full nutrition facts and other common serving sizes of Avocado including 1 28 g yields and 1 serving. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. This commission doesn't affect products prices. So it's more helpful to loo… Those who choose to eat healthy and maintain their weight often wonder about the benefits and nutritional value of avocados. 2,000 calories a day is used for general nutrition advice. avocado slices nutrition facts and nutritional information. There are 234 calories in 1 cup of sliced Avocado. The avocado is among the most healthful fruits, with benefits for the heart, gut, and disease prevention. There are 322 calories in 1 Avocado. 12% Saturated Fat 2.4g ... 1 ⁄ 4 avocado. Get full nutrition facts and other common serving sizes of Avocado including 1 slice and 1 oz yields. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Head to the diet generator and enter the number of calories you want. Serving Size Calories; 1 slice. 34. Avocado helps reduce the risk of cancer Avocados are usually grouped with vegetables because they aren’t sweet and are typically used in salads, guacamole, and savory dishes.. 100% Satisfaction Guarantee. Serving Size : 1 oz yields. Avocado CaloriesThe number of calories in avocado will depend on its size. Avocados have become a staple in households and restaurants, but they’re not the lowest in calories and fat. According to the USDA Nutrient Database, there are 322 calories in a larger (200 gram) avocado.But regardless of size, you probably wouldn’t eat an entire avocado in a single sitting. Nutritional Summary: There are 160 calories in 1 serving of Avocado. Avocado fruit is an excellent source of vitamins C, E and K, B6 (Source of vitamins) and also contain folate and are a good source of fibre. There are 32 calories in 2 slices of Avocado. 1 Whole Avocado Nutrition Facts. Serving Size. Calories in Avocado Slice based on the calories, fat, protein, carbs and other nutrition information submitted for Avocado Slice. Is avocado a fruit or a vegetable? 1 oz yields. Find calories, carbs, and nutritional contents for avocado slices and over 2,000,000 other foods at MyFitnessPal.com. Guacamole with Tomatoes and Chilli Peppers, Sumo Salad Chicken & Avocado Salad (Small). 34. Find calories, carbs, and nutritional contents for avocado and over 2,000,000 other foods at MyFitnessPal.com. Amount Per Serving. This article looks at the benefits and nutrition of avocados. Calorie Breakdown: 76% fat, 20% carbs, 5% prot. Serving Size Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The best price. Log food: Houlihan's Avocado Toast. Calories, carbs, fat, protein, fiber, cholesterol, and more for Kids Pizza with Pow, 1 Topping with Avocado (1 Slice) (Old Chicago). 244. 16. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1. There are 16 calories in 1 slice of Avocado. 1 order. However, the avocado is technically a fruit that grows on the Persea americana tree that is native to Mexico and Central America. All trademarks, copyright and other forms of intellectual property are property of their respective owners. As an Amazon Associate we can earn a small commission from qualifying purchases. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories per serving of Avocado Toast 289 calories of Avocados, California (Haas), (1 fruit without skin and seeds) 117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice) https://www.eatthismuch.com/recipe/nutrition/avocado-egg-toast,906092 Serving Size Calories; 1 slice. Calorie Breakdown: 76% fat, 20% carbs, 5% prot. Nutrition Facts. Total Fat 18.7g. Log food: Pret a Manger Avocado Toast. 1 avocado, NS as to Florida or California, Guacamole with Tomatoes and Chili Peppers. Nutrition Facts. Promote nutrient absorption: The unsaturated fat in avocados helps increase the absorption of fat-soluble vitamins A, D, K, and E, while the vitamin C helps your body absorb iron and Vitamin D. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. One of the main avocado nutrition facts is that it contains diverse fats; in fact, over 70% of avocado calories come from its good monounsaturated fats. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 322 calories in 1 Avocado. ... you how much a nutrient in a serving of food contributes to a daily diet. Caloric content for most avocado sorts is 160 kcal per 100 g. This makes it one of the best products for diets. The avocado nutrition facts shown are for a medium-sized avocado, but many avocados are smaller and some can be much larger (up to 200 grams or more). Nutrition Facts. Learning about avocado nutrition facts can help inspire you to find more ways to incorporate this healthy super fruit into your healthy diet. 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